Toxic Surrender

Ever look at your dating history and realize you don’t have a type, you just have a favorite flavor of mismatched triggers and validation loops? This week, Chris and John dive headfirst into the exhausting, chaotic loop of relationship cycles and why our brains keep dragging us back to specific kinds of people.We’re breaking down the science of why stable people feel "boring" and why high-drama red flags feel like undeniable chemistry. Look, we are way too old to still be learning these basic life lessons, but here we are. It’s time to stop blaming our exes, look in the mirror, and finally take responsibility for our part in these cycles. From trauma bonding to the classic anxious-avoidant trap, we look at why we keep trying to "fix" ourselves through other people who are just as broken. It’s an unfiltered, hilariously honest look at why we torture ourselves in the name of love—and how to finally snap out of it.

Follow us on social media:

https://www.instagram.com/chrisepaugh/

 

https://www.instagram.com/johnarmstrongcomedy/

 

https://www.instagram.com/nsfwmentalhealthpodcast/

 

Subscribe and leave a review or question.